Over ambitious

I have finally step back into the gym on sunday.

I forced myself to do so by paying $$$.

Kickboxing ROCKS!!!

After 1 hour of exercising, my muscles were screaming for release. They are forced to work OT.

I even went to east coast park after that for cycling... aiyo...

HOW I ACHE ALL OVER TODAY!!! I cant lift up my arm, its painful!!!